Why I'm Wearing Bright Lippy All September

Why I'm Wearing Bright Lippy All September

Why I'm Wearing Bright Lippy All SeptemberRebecca Nagel
Published on: 16/09/2026

Why I'm wearing bright lippy this September for Liptember, and what it's teaching me about women's mental health, caregiving, and asking for help.

Self CarewellbeingWomens Mental HealthLipstickSupport
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Unlearning the Guilt of Taking Up Space for Yourself

Unlearning the Guilt of Taking Up Space for Yourself

Unlearning the Guilt of Taking Up Space for YourselfRebecca Nagel
Published on: 21/07/2026

Unlearning the belief that self-care is selfish and what two small moments reminded me why filling your own cup actually matters.

MotherhoodSelf Carepermissionwellbeing
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It's time for a Catch Up!

It's time for a Catch Up!

It's time for a Catch Up!Rebecca Nagel
Published on: 03/09/2024

It's been a minute between posts so here is a catch up on what's been happening lately!

babieswellbeinghealthbaby announcementsfamily
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Unlocking Balance: The Transformative Potential of a Wellness Planner for Mums

Unlocking Balance: The Transformative Potential of a Wellness Planner for Mums

Unlocking Balance: The Transformative Potential of a Wellness Planner for MumsRebecca Nagel
Published on: 14/02/2024

What if I told you there's a tool to regain control, prioritize self-care, and cultivate balance? Enter the wellness planner.

MotherhoodWellnessWellness plannerwellbeingself carebusy mumshealthImprove Health
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