Unlearning the Guilt of Taking Up Space for Yourself
Rebecca NagelPublished on: 21/07/2026
Unlearning the belief that self-care is selfish and what two small moments reminded me why filling your own cup actually matters.
WellbeingSelf Care
Rebecca Nagel
The Bittersweet Reality of Your Last Baby
Rebecca NagelPublished on: 17/03/2026
My last baby turned one and I'm feeling everything at once. The bittersweet truth about lasts and firsts – the grief, the gratitude, the letting go.
Motherhood
February Favourites: The Little Things Getting Me Through
Rebecca NagelPublished on: 18/02/2026
My February favourites as a busy mum - real talk about the simple products saving time and sanity after 3.5 weeks stuck at home with sick little ones.
MotherhoodPersonal
When Your Soul Finally Relaxes
Rebecca NagelPublished on: 04/02/2026
A reflection on one of those impossibly hard weeks of motherhood - hospital visits, infections, endless laundry and the permission to hold both the overwhelm and the gratitude at the same time. Sometimes our souls just need to hear: you're allowed to feel all of it.
MotherhoodMental Health