Why I'm Wearing Bright Lippy All September

Why I'm Wearing Bright Lippy All September

Why I'm Wearing Bright Lippy All SeptemberRebecca Nagel
Published on: 16/09/2026

Why I'm wearing bright lippy this September for Liptember, and what it's teaching me about women's mental health, caregiving, and asking for help.

Self CarewellbeingWomens Mental HealthLipstickSupport
When Your Soul Finally Relaxes

When Your Soul Finally Relaxes

When Your Soul Finally RelaxesRebecca Nagel
Published on: 04/02/2026

A reflection on one of those impossibly hard weeks of motherhood - hospital visits, infections, endless laundry and the permission to hold both the overwhelm and the gratitude at the same time. Sometimes our souls just need to hear: you're allowed to feel all of it.

Motherhoodpermissionlovemum guiltfamily
Boost Your Mum Confidence with Positive Affirmations: The Science and How-To

Boost Your Mum Confidence with Positive Affirmations: The Science and How-To

Boost Your Mum Confidence with Positive Affirmations: The Science and How-ToRebecca Nagel
Published on: 27/05/2024

Positive affirmations can help you boost your confidence as a Mum. Let's look deeper at them.

mental healthmotherhoodbusy mumsaffirmationsmindfulnessselfcareself worthneuroplasticity
Radiant Confidence

Radiant Confidence

Radiant ConfidenceRebecca Nagel
Published on: 19/05/2024

Empower your teen girl with 'Glow Up: Radiant Confidence', an online course designed to build confidence in a supportive community.

WellbeingMental HealthTeen GirlsConfidenceOnline CourseSelf Care