When Your Soul Finally Relaxes

When Your Soul Finally Relaxes

When Your Soul Finally RelaxesRebecca Nagel
Published on: 04/02/2026

A reflection on one of those impossibly hard weeks of motherhood - hospital visits, infections, endless laundry and the permission to hold both the overwhelm and the gratitude at the same time. Sometimes our souls just need to hear: you're allowed to feel all of it.

MotherhoodMental Health
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Boost Your Mum Confidence with Positive Affirmations: The Science and How-To

Boost Your Mum Confidence with Positive Affirmations: The Science and How-To

Boost Your Mum Confidence with Positive Affirmations: The Science and How-ToRebecca Nagel
Published on: 27/05/2024

Positive affirmations can help you boost your confidence as a Mum. Let's look deeper at them.

MotherhoodWellnessPersonalWellbeingMental HealthSelf Care
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Radiant Confidence

Radiant Confidence

Radiant ConfidenceRebecca Nagel
Published on: 19/05/2024

Empower your teen girl with 'Glow Up: Radiant Confidence', an online course designed to build confidence in a supportive community.

WellnessWellbeingMental HealthSelf CareConfidence
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Conquering the Constant Struggle: Understanding and Overcoming Mum Guilt

Conquering the Constant Struggle: Understanding and Overcoming Mum Guilt

Conquering the Constant Struggle: Understanding and Overcoming Mum GuiltRebecca Nagel
Published on: 27/02/2024

In this blog post, we will explore what mum guilt is, why we get it, and most importantly, how we can live with it.

MotherhoodWellnessWellbeingMental HealthSelf Care
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