Boost Your Mum Confidence with Positive Affirmations: The Science and How-To

Boost Your Mum Confidence with Positive Affirmations: The Science and How-To

Boost Your Mum Confidence with Positive Affirmations: The Science and How-ToBy: Rebecca Nagel
Published on: 27/05/2024

Positive affirmations can help you boost your confidence as a Mum. Let's look deeper at them.

MotherhoodWellnessPersonalWellbeingMental HealthSelf Care
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The Power of Self-Talk: How Talking to Yourself Matters

The Power of Self-Talk: How Talking to Yourself Matters

The Power of Self-Talk: How Talking to Yourself MattersBy: Rebecca Nagel
Published on: 29/07/2023

Motherhood is a challenging but rewarding journey. It can be full of highs and lows, and it's easy to get caught up in the negative. But one of the most important things you can do for yourself as a mum is to practice positive self-talk.

WellnessSelf Care
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